Twenty-Five Stress Relief Tips
by John Thurman M.Div., M.A., LCMHC
I have literally just come back from a two week deployment as a Stress Counselor working with the FEMA Call Center in Denton, Tx. The folks at this facility take the calls from Hurricane survivors in all manner of stress, including life and death situations. My job was to be with them ans share tools and tips that could help them deal with the sometimes intense nature of the calls.
My freind, Maggie Anderson from Albuquerque is currently in Tx working with a ministry team to help the Harvey survivors begin the process of recovery, I am thankful for her photo.
Here are twenty-Four Stress Relief Tips.
It doesn't take a rocket scientist to know men and women are continually being bombarded with stress. Whether you are married or single, young or old, stress is an ever-present challenge. Stress-related illnesses are on the rise and have you noticed all of the sleep aid ads on television. With all of this stress we are faced with I thought it would be a good idea to give you Twenty-Five Stress Relieving Tips.
John is a Counselor, Author, Speaker and Photographer that helps people "Get a Grip on Life."